Healthy Athletes Resources
Resources
School of Strength (NEW): School of Strength is an interactive online platform that encourages athletes to participate in a fun and engaging training program that they can do in the comfort of their own homes. Developed in partnership with WWE superstar Becky Lynch, this series of videos, a fitness tracker, a coach’s playbook and a caregiver toolkit all contribute to helping athletes focus on nutrition and fitness and getting the most out of their workouts.
Young Athletes:
Family Flash Cards: Fun and engaging flashcards featuring each of the individual activities and at home equipment modifications for families to use at home to run Young Athletes.
Young Athletes At Home: Guide for families and caregivers on how to run Young Athletes activities at home.
Young Athletes Videos: Videos demonstrating the individual Young Athletes activities.
Healthy Play at Home: Poster for families to track the various healthy behaviors they do at home.
Fitness:
Fit 5 Guide: Educational guide and tracker for athletes to focus on fitness
Fitness Cards: A series of leveled exercises in endurance, strength and flexibility. These cards can be done at home and with little equipment.
Fitness Videos: Videos portraying the exercises in the fitness cards. Athletes can follow along to with the videos to get a great workout!
Staying Fit at Home—simple week long calendar that athletes can follow to stay fit. Week long calendar can be repeated as needed. Athletes can sign up on the link in the resource to receive newsletter with content from Health Messengers to for tips and ideas on how to stay active.
Sign up for updates about Healthy Athletes and our resources as they become available
Health Care
Free and Income Based Clinics in Texas
Texas Free Clinics and Community Health Centers
Dental Care
The Baylor Transition Clinic (Very familiar with treating our SOTX population)
Provides primary care for individuals 19 and older with a neurodevelopmental disability such as cerebral palsy, Down syndrome, Autism and spina bifida.
The clinic is located in the Houston Medical Center and is part of the Baylor College of Medicine Faculty Group Practice, so referrals to other specialists can be easily made.
Call 713-798-6333 to set up an appointment for new patients.
Clinics are available every day of the week and same-day appointments are available for patients with acute issues.
We accept most commercial insurance and will see patients who do not have insurance. Please call and talk to a social worker who can assist you in finding medical care.
